Free 45 Minute Health & Wellness Workshop

Designed for men and women, especially over 40, who are ready to reclaim their vitality and prioritize their health.

Find out why diets Fail

Fix Your Metabolism

Lose Weight The Smart Way

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About the workshop

BRUCE ADD YOUR DETAILS HERE

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The Speaker

Bruce Pahl is a certified personal trainer, holistic nutrition coach, and martial arts instructor with decades of practical experience in strength training, functional exercise, nutrition, martial arts, and nutritional supplementation.

He understands the unique requirements and aspirations of individuals over 40. With years of experience under his belt, he brings a wealth of knowledge and expertise to help you achieve your fitness goals effectively and safely. Read More

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When & Where

April 4, 2026 @ 6:30pm

A&S Natural Health Store
1559 Hanes Mall Blvd
Winston-Salem, NC 27103

April 5, 2026 @ 6:30pm

Simply Good Natural Foods
128 E Innes St.
Salisbury, NC 28144

Act fast, Space is limited!

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Diet Typing Assessment

Your Path to Personalized Nutrition and Weight Loss Success!

Free Nutrition Assessment

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