15 Minutes To Feeling Great With- Daily Chi Gung Routine
In this video, you will learn some quick and effective exercises to help to reduce your stress and increase your […]
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Martial Arts
Reduce neck & shoulder tension, while lowering stress and increasing energy
In this video, you will learn the same relaxing Qigong (Chi Kung) movements that are practiced by the elderly Chinese
Reduce neck & shoulder tension, while lowering stress and increasing energy Read More »