Diet Typing

Position Paper for Diet Typing Systems In its simplest terms, metabolic biochemistry is just “fuel in, energy out”. The energy derived from the foods you eat is used to drive all the processes going on in your body. These include the building of proteins (muscles, tissues and organs), DNA (your genetic material), and fat. Fuel […]

To fully understand what “Typing” is all about, we need to go back and understand the history that leads us to the Diet Typing System. It has always been confusing to scientists, doctors as well as patients and clients as to why some of us do well eating a particular way while others do badly