Is quitting gluten really necessary if you are suffering from a chronic illness, digestive issues, fatigue, or bad moods? Read this article to find out how gluten could be damaging your body and health. http://confluencenutrition.com/6-reasons-quit-gluten-chronic-illness/
Suffering from Chronic Illness? 6 Reasons to Quit Gluten Read More »
This is a great vegetable broth to add alkalinity to the body and to reduce acid. Being acidic creates inflammation in the body. You can use this broth during Dr. Hyman’s seven-day detox diet or drink it with meals or between meals as a snack. It is always best to use organic vegetables. https://drhyman.com/blog/2010/05/30/recipe-ultrabroth-2/
Detoxify, Lose Weight, Reduce Acid With Dr. Mark Hyman’s UltraBroth Recipe Read More »
Position Paper for Diet Typing Systems In its simplest terms, metabolic biochemistry is just “fuel in, energy out”. The energy derived from the foods you eat is used to drive all the processes going on in your body. These include the building of proteins (muscles, tissues and organs), DNA (your genetic material), and fat. Fuel
Diet Typing Systems – The Science Read More »
To fully understand what “Typing” is all about, we need to go back and understand the history that leads us to the Diet Typing System. It has always been confusing to scientists, doctors as well as patients and clients as to why some of us do well eating a particular way while others do badly
Diet Typing Systems – The Background Read More »