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Battle Ropes: Fast & Safe For Functional Fitness, Fat Loss & Sports

By Bruce Pahl | Sep 15, 2015 | Comments Off on Battle Ropes: Fast & Safe For Functional Fitness, Fat Loss & Sports

These are just a few of the comments people say when using the battle ropes for the first time: “Wow […]

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F.I.S.T Training

By Bruce Pahl | Sep 15, 2015 | Comments Off on F.I.S.T Training
Kettlebells

The answer to reaching your fitness goals and doubling your results in half the time is right in your fist! […]

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Top Reasons Why Battle Rope Training Will Fast Track Your Fitness Goals

By Bruce Pahl | Aug 12, 2015 | Comments Off on Top Reasons Why Battle Rope Training Will Fast Track Your Fitness Goals

Get In Shape Fast You’ve got things to do so getting the most out of your training routine is important, […]

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